Look around your office or hop on your next video call. You’ll see a real mix of people. You’ve got the ones planning their next big holiday or saving for a flat. Then, right next to them, you’ve got someone mentally calculating if they can make the school run or checking their phone to see if an elderly parent has had a fall. We all share the same workspace, but the pressures we face when we log off are totally different.
While HR might have a handbook for this stuff, the actual vibe of a workplace comes down to us. It isn’t about grand gestures. It is about how we treat each other when the boss isn’t looking.
A Bit of Perspective
It starts with dropping the judgement. We have all done it, seen someone pack up at 5 pm on the dot and thought, “Alright for some.” But for a carer, that 5 pm exit isn’t a luxury; it is a deadline. If they miss it, they are late for a paid carer or the after-school club shuts its doors. Just because you don’t see the panic, doesn’t mean it isn’t there.
This works both ways, of course. Just because you don’t have kids, doesn’t mean you don’t have a life. We need to get to a place where we respect everyone’s time equally, without keeping a scorecard.
Practical Stuff That Actually Helps
You don’t need “Manager” in your job title to make someone’s day easier. Look at meeting times. If you book a brainstorm for 8:30 am, you might be ruining someone’s morning routine. Keep it between 10 and 4 if you can. It is a small tweak for you, but massive for them.
We also need to widen our view of who needs help. It is not just parents with toddlers. You might be sitting next to someone who is a foster carer with an agency like Foster Care Associates. Their situation is often different from birth parents. They might have sudden meetings with social workers, mandatory training days that they can’t move, or a new child arriving with zero notice. The emotional toll there is huge. If we only look out for the “traditional” parents, we leave these colleagues struggling in silence.
Keeping Things Social
Then there is the fun side of work. If every bit of team bonding happens at the pub on a Friday night, you are basically telling carers they aren’t invited. They can’t just drop everything. Why not do a breakfast? Or a lunch? Or even just a proper coffee break? It means everyone gets to join in the banter without having to arrange expensive cover at home.
At the end of the day, this is about being a decent human being. It is not about special treatment; it is about fairness. When we support flexibility, it makes the office better for everyone. Life has a funny way of throwing curveballs. You might be the one needing the support next year. So, let’s build the kind of team where looking out for each other is just standard practice.

































